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Tag Archives: negative thinking

The Worry Stories You Create

Have you ever worried terribly about something that never happened? Have you ever imagined with great certainty that something intensely bad was happening , but it all turned out to be utter nonsense? It’s been said that worry is negative expectation of future events i.e. actually creating negative fantasies about …

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Who Rents Space In Your Head?

No person is an island. We are all influenced to a large extent by those around us, those with whom we have grown up, and the input from society and the media. However, the key thing to cultivate is the self-awareness to notice your own thoughts, actions and behaviors in …

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