Tag Archives: Mindfulness

The Places We Store Within Place has such tremendous power over your life. Each of us is shaped to almost a frightening extent by the company we keep and the places we frequent. Often, places hold their subconscious hold upon us long after the events that occurred there have faded …

Karma is explored in this video from the point of view of it being a universal law of Nature, namely the Law of Cause & Effect. The Law of Karma’s relationship to the Law of Attraction ( a favorite new age self help topic) is also briefly discussed. Far from …

Image via Wikipedia In Buddhist teachings, there is a critically important concept called Mindfulness. Put simply, it means that we carry a meditative state of awareness throughout our day, not simply when we are sitting (or walking) in meditation. Thus, the whole of our day and consequently our lives becomes …

Have you ever wanted to write a book, but could never find the time to get started? Or study a course, but never managed to sit down to do it? Our lives are frantic. There's less time available to do an ever greater number of critical tasks. So how do we ever get around to do what we thirst to achieve in life? Well, one way is to make the most of the moments you DO have. By this, I mean those scraps of time that we esteem so little and throw away without a second thought. Rather than try to block out large amounts of time for your dream project, and never actually getting around to doing it, you can make use of the scraps that crop up here, there, and everywhere.

The whole spiritual life, when honestly examined, boils down to Awareness. As you study spiritual traditions the world over, this is the one common factor that occurs over and over again. A famous dying Zen Master, was besought by her disciples for her final words of wise teaching to them. …

Meditation is rightly considered an excellent practice for spiritual and personal growth. It is easy to begin, and yet there is endless scope for the accomplished practitioner to go ever deeper. Hence, a meditation practice suited to your personal needs is highly recommended.