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Tag Archives: mental focus

The Danger Of Thinking Too Much

Thinking forms virtually our sole basis for dealing with life. We are attached to our thoughts. We think they are who we are. Indeed, the whole of Western culture supports the mind's pre-eminence, and thought as the sole mechanism for organizing ourselves and our civilization.However, these notions do not find huge support amongst the mystical traditions. On the contrary, these ancient traditions teach methods that seek to still the mind. "Stop Thinking!" is often the injunction to the spiritual student. Why is this, if thinking has served us so well, both individually and as a society?

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The Demon Of Distraction

One of the biggest challenges you face to making progress in your life, or achieving any measure of success, is the Demon of Distraction. It truly is a demon because it seems to feed upon us, and gets ever larger and more powerful the more time we sacrifice to it.The sources of distraction are growing daily. TV, internet, email, SMS, mobile phones, news events, computer games, and much more. In fact, with so much to do and respond to, it's a wonder we get anything worthwhile done at all.

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