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Tag Archives: Meditation

The Only Certainty In Life

The only certainty in life is Change. Each of us faces it, for good or ill. When you are young, an infinite vista seems to stretch ahead. As you age, that vista becomes increasingly less infinite. When you are old, events more so fast towards a close with bewildering rapidity …

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Respect Other People’s Spiritual Beliefs

It may seem the hardest thing to do at times, and few people seem able to do it. However, it is so important to respect the spiritual beliefs of other people, even if we do not necessarily believe them ourselves. Nobody has a monopoly on Truth. This article makes that …

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Meditation Advice From A Buddhist Monk

Very useful Q&A session about meditation with an advanced level meditator, who used to be a Buddhist monk… “Find a group to sit with. I can’t stress that enough. You’ll be liberated because there will be a set schedule, a consistent routine, a quiet place to meditate, and they will …

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Breathe Meditation

I found this useful animated image that is a nice way to practice breath meditation in front of your screen. Click on this link to bring it up in a separate window This is a very simple process yet it can have profound effects. As you follow the image, also …

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