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MV Blog

Ongoing posts and thoughts

Who Rents Space In Your Head?

No person is an island. We are all influenced to a large extent by those around us, those with whom we have grown up, and the input from society and the media. However, the key thing to cultivate is the self-awareness to notice your own thoughts, actions and behaviors in …

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Which Wolf Do You Feed?

I heard a thought-provoking metaphysical story yesterday which carries a powerful life lesson. Here is the gist of it… A young woman was speaking with a tribal elder and she noticed a two-headed wolf pendant around her neck. She asked the elder about it and the old woman told her …

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Speed Reading – How to Read Faster

If speed reading interests you, in order to learn faster or simply get through your reading more quickly you will find these 5 steps to speed reading very useful indeed. There are also useful tips and tricks for doubling reading speed (or more), plus other tips and tricks for reading …

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Tony Robbins Hour Of Power

I have been following a version of the Tony Robbins Hour of Power for a number of years, with positive effects. This excellent audio (video) explains the whole thing in depth, with lots of useful insights and ideas…

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Respect Other People’s Spiritual Beliefs

It may seem the hardest thing to do at times, and few people seem able to do it. However, it is so important to respect the spiritual beliefs of other people, even if we do not necessarily believe them ourselves. Nobody has a monopoly on Truth. This article makes that …

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Meditation Advice From A Buddhist Monk

Very useful Q&A session about meditation with an advanced level meditator, who used to be a Buddhist monk… “Find a group to sit with. I can’t stress that enough. You’ll be liberated because there will be a set schedule, a consistent routine, a quiet place to meditate, and they will …

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