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To learn to meditate is the biggest gift
you can give to yourself in this life. Indeed, only
meditation will allow you to discover your true nature
and find balance and roots to live well.
Meditation is the way that leads towards awakening.
I find that many
of my readers DO have issues with money, but do
wish to become debt-free. However, the available
articles for
free out there to help achieve this are often poor. The
above
selection of articles have been carefully chosen to give
some
valuable help on this subject. I hope they benefit you.
Today's ezine article covers an important topic.
Hypnosis has
been one of the unsung tools of spiritual development,
and is
only beginning to assume its proper importance in recent
years.
Today's article, by guest author, Alan Tutt gives you
some
valuable insights into the interplay between hypnosis
and
spiritual development. Enjoy!
Regards,
Asoka Selvarajah
Regards,
Asoka Selvarajah
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Hypnosis has a strong reputation for being an excellent
tools for
changing habits. It is also a popular stage show
activity that
results in some fascinating displays of mental
manipulation. Many
psychologists will also use hypnosis as a means for
treating
mental dysfunction. And success coaches will use
hypnosis for
aiding in personal development. But hypnosis can be used
for even
greater purposes than these, including spiritual
development.
The process of hypnosis is relatively easy, which is
surprising
to most, considering the power that is associated with
this
phenomenon. In short, the process is one of distracting
the
conscious mind long enough to implant alternate
suggestions to
the inner mind. Many people think that hypnosis is a
process of
putting the conscious mind asleep, but this is a common
misconception of hypnosis. Hypnosis is not sleep, but
rather a
form of tightly focused concentration.
Many spiritual traditions use meditation as a vehicle
for
development. Meditation too, is a process of focusing
the mind,
but usually at a lower level of intensity. This lower
level of
intensity makes meditation easier for the individual to
attain
and control. Once the mind is focused to the degree
common in
hypnosis, the ability to direct the course of activity
is usually
lost. This is one of the major difficulties in trying to
use
hypnosis by yourself. To reach a deep level, you have to
have an
outside source of direction.
But there are relatively simple methods of overcoming
this
difficulty.
Having another person direct you through the process is
a common
method. This is the way many of us view hypnosis - as a
process
of one person leading another through a series of steps.
If this
person is trustworthy, and has a solid grounding in
psychology
and the spiritual beliefs you hold, then this is the
best option,
as any variation that comes up during the process of
hypnosis can
be dealt with effectively.
If your purpose of using hypnosis were to stop smoking,
lose
weight, control procrastination, or a host of many other
common
goals, then you would be able to use one of the many
pre-recorded
hypnotic tapes that are being sold on the market.
Unfortunately,
there aren't many hypnotic recordings for spiritual
development,
and the ones that do exist are somewhat expensive (the
economics
of supply and demand in action).
It is possible to create your own hypnotic recordings,
and by
doing this you also end up with a hypnotic session that
is custom
tailored to your exact goals. Using a recording device,
such as a
tape recorder, mini-disc recorder, or MP3 device, you
can record
a series of steps that you intend to follow while in the
hypnotic
state. This way, you can create your own hypnotic
program that
will help you achieve the exact results you want.
But what do you record to create a hypnotic session for
spiritual
development? Beyond the basics of directing yourself to
relax
your physical body, focus your mind through a series of
steps to
attain the level of focus required, and the ending
sequence of
coming back to normal consciousness, the progression of
the
working session can follow a number of different
formats.
Spiritual growth and development takes many forms
depending on
the culture in which you live. The content of the
hypnotic
session depends greatly on the belief system of the
person
undertaking it. If you believe that spiritual growth
takes place
when you live according to a prescribed set of rules
without
deviation, then you would use hypnosis to instill a
'natural'
tendency to live according to those rules. This is the
same as
the habit control usage of hypnosis applied to those
habits seen
as being spiritual. Your recording will be a series of
statements
such as "You enjoy ....." and "You will always .......".
If you believe that spiritual development takes place
when you
are able to make a strong connection to a higher power,
then you
would use hypnosis to find and control the inner
mechanisms
responsible for making that connection. (Incidentally,
this is my
belief regarding spiritual development.) In this format,
hypnosis
becomes a 'practice session' for learning how to make
that
connection better and stronger. Your recording will
generally be
a guided daydream in which you take the actions which
lead to the
stronger connection.
And if you believe that spiritual growth and development
happens
as you become more like the Supreme Being, then you
would use
hypnosis to create whatever internal changes that need
to happen
to bring yourself closer to that state. This format of
hypnosis
is a combination of the other two formats.
Copyright Alan Tutt. All Rights Reserved.
------------------------------------------------------------------------------------
Alan Tutt is the creator of the phenomenally popular
Keys To
Power Mastery System. Become the Arnold Schwarzenegger
of Mind
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