Speed Reading – How to Read Faster

Speed reading has its benefits over traditional reading.

If speed reading interests you, in order to learn faster or simply get through your reading more quickly you will find these 5 steps to speed reading very useful indeed. There are also useful tips and tricks for doubling reading speed (or more), plus other tips and tricks for reading …

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Tony Robbins Hour Of Power

I have been following a version of the Tony Robbins Hour of Power for a number of years, with positive effects. This excellent audio (video) explains the whole thing in depth, with lots of useful insights and ideas…

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Respect Other People’s Spiritual Beliefs

It may seem the hardest thing to do at times, and few people seem able to do it. However, it is so important to respect the spiritual beliefs of other people, even if we do not necessarily believe them ourselves. Nobody has a monopoly on Truth. This article makes that …

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Meditation Advice From A Buddhist Monk

Meditation advice from buddhist monk

Very useful Q&A session about meditation with an advanced level meditator, who used to be a Buddhist monk… “Find a group to sit with. I can’t stress that enough. You’ll be liberated because there will be a set schedule, a consistent routine, a quiet place to meditate, and they will …

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Breathe Meditation

Breath Meditation

I found this useful animated image that is a nice way to practice breath meditation in front of your screen. Click on this link to bring it up in a separate window This is a very simple process yet it can have profound effects. As you follow the image, also …

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